The Benefit Of Doing Nothing|Rest Is One Key To Being Calm Under Pressure | How to Achieve Positive Peak Performance | Parents & Rest | How Couples Can Combat Stress
Sep 1Liked by Gabriela Trofin-Tatár, Dr. Gabriella Kőrösi, DR Rawson
Our natural state is to be at rest. Look at animals, they rest most of the time and only act when necessary. Stress means acting when it is not necessary. Cultivating the natural state of inner peace is the basis for actions that benefit the whole life situation.
What can we do to empower ourselves to give our body and mind the rest and healing it needs?
Occasionally, during the take, take a few minutes to check in with yourself. How are you doing?
Great essays Gabi. Thanks for posting mine - Lewis
Thank you Lewis fro sharing your wisdom and experience with us. I am grateful you were able to participate in our magazine.
Great wisdom, Lewis. Thank you.
What an honor to be part of this publication. Congratulations Gabriella. Your vision is exceptional.
Thank you for the kind words Dr and for your excellent article and editorial.
This is such an important topic. It needs to be a lifestyle choice early on in life.
Our natural state is to be at rest. Look at animals, they rest most of the time and only act when necessary. Stress means acting when it is not necessary. Cultivating the natural state of inner peace is the basis for actions that benefit the whole life situation.
Very true Karsten, there is so much we can learn from Animals. Thank you for reading and sharing your thoughts and wisdom with us.
That’s an interesting observation.